Lesson 1
Meet the defenders
White blood cells are your body's army. Their job is to find germs, like bacteria and viruses, and get rid of them before they make you sick.
- They're not really white. They're almost see-through! They look whitish when lots of them are packed together.
- Unlike red blood cells, white blood cells have a nucleus.
- They're stretchy. They can change shape and squeeze out through the walls of tiny blood tubes to chase germs hiding in your body.
- Like red blood cells, they're made in your bone marrow.
Wow!
White blood cells are rare. For every one white blood cell in your blood, there are about 700 red blood cells!
Lesson 2
A team of different defenders
There are a few kinds of white blood cells, and each one fights in its own way:
- Neutrophils (NOO-truh-fills) are the first to arrive. They swallow germs whole! They're the kind in the 3D model.
- Macrophages (MAK-ruh-fay-jes) are big eaters. They gobble up germs and clean up the mess afterward.
- B cells make antibodies, little sticky tags that grab onto germs so other defenders can find them.
- T cells hunt down your own cells that germs have taken over.
Try this
Scroll up to the 3D model and press Catch a germ! to watch a neutrophil swallow a germ.
Wow!
Some white blood cells remember germs they've fought before. If that germ comes back, your body can fight it off super fast, sometimes before you even feel sick!
Lesson 4
Helping your defenders
Your white blood cells work hard. Here's how you can help them:
- Wash your hands with soap, especially before eating. Fewer germs get in to begin with!
- Sleep. Your body makes and powers up defenders while you rest.
- Eat fruits and vegetables. They have vitamins your defenders need.
- Get your vaccines. A vaccine is like a "wanted poster." It shows your white blood cells what a germ looks like, so they're ready if the real germ ever shows up.
Try this: the glitter germ test
Put a little glitter on your hands (pretend it's germs). Rinse with just water, then look. Now wash with soap for 20 seconds, as long as singing "Happy Birthday" twice. Which way got rid of more "germs"?