Lesson 1
Long cells in a rope
A tendon connects a muscle to a bone. It is made mostly of long, strong threads called collagen fibers, packed side by side like a rope.
Tenocytes are long, thin cells that live in rows between these fibers. Their nucleus is long and thin too.
Try thisWiggle your fingers and look at the back of your hand. Those lines moving under the skin are tendons!
Lesson 2
Keeping the rope strong
When a muscle pulls, the tendon pulls the bone, and you move. Tendons get pulled every time you walk, jump, or write.
- Tenocytes make new collagen fibers.
- They fix small bits of wear and tear.
- They can sense the pulling and keep the tendon fit for the job.
Tendons have few blood vessels, so they heal slowly. Warming up before sports helps keep them safe.
Wow!Press Pull! on the 3D model. Tendons can handle huge pulls. The Achilles tendon pulls on your heel every time you run.