Lesson 1
Cells in a strap
A ligament is a strong strap that connects one bone to another bone at a joint. Your knees, ankles, wrists, and fingers all have them.
Ligaments are made mostly of collagen fibers. Fibrocytes are thin, flat cells tucked in between the fibers.
Try thisBend and straighten your knee slowly. Ligaments inside are keeping the bones lined up while they move.
Lesson 2
Keeping joints steady
Ligaments stop your bones from sliding the wrong way. They let your knee bend forward and back, but not sideways.
- Fibrocytes make collagen to keep the strap strong.
- They slowly replace old fibers with new ones.
- After a sprain, they help repair the strap.
Wow!Ligaments have few blood vessels, so a sprain can take weeks to heal. Rest helps the fibrocytes do their repair work.